Welcome to Peak Physique Hot Yoga Underwood

We promise you’ll leave inspired every time.

Peak Physique Hot Yoga Underwood is a friendly, supportive and inclusive practice, offering a wide range of Hot Yoga classes. The studio is situated at 6B/2958 Logan Road, Underwood (above Nutrition Warehouse) – on the Brisbane Southside.

At Peak Physique Hot Yoga Underwood, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. We teach many styles of Hot Yoga, including Hot Blend, Hot Vinyasa, Hot Physique, Hot Power and Warm Variation. We also cater for kids and families, and for people seeking to meditate or simply chill out.

Mike & Suz, the studio’s primary teachers, are very supportive of students recovering from physical trauma and serious injury. Regular yoga practice enabled Michael to overcome her own serious injuries – at both a physical and mental level.

The classes at Peak Physique Hot Yoga Underwood are designed to stretch and tone the body, providing both physical and mental health benefits. Holistic long-term benefits include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

At Peak Physique Hot Yoga Underwood, we offer an enjoyable beginner’s course, which is an entry point into the yoga world. Our brand promise and philosophy is to ensure that you leave inspired after every visit. We want you to let your hair down, relax, take time away from home, and feel the abundance of love within our family sanctuary.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Student Testimonials

Hear what our students have to say

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Since renovating my life and taking up hot yoga I have lost 20 kilos, I’m pain free and have been able to take control of my anxiety which controlled me for many years. I feel totally amazing now and even work my colleagues; my husband and our daughter to come to the studio from time to time.

Ashleigh
AshleighYoga Student

I have been with Peak Physique Underwood since the studio’s opening and I must say I have enjoyed every single class since my first. The studio has a relaxing atmosphere and will put you in the right mood for yoga practice.

Matt
MattYoga Student

At Peak Physique Underwood, you feel welcome every time you’re there, and it’s reassuring to know that everyone is free to practice at their own pace. Hot Yoga has become such a part of my life now, that I’d feel lost without it.

Anita
AnitaYoga Student

Our Teachers

Meet our Underwood teachers
Suz Calava
Suz Calava
Yoga Teacher
Karen Tuisamoa
Karen Tuisamoa
Yoga Teacher
Shaun
Shaun
Yoga Teacher

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