Welcome to Peak Physique Hot Yoga Underwood

Fitness Based Yoga.

Peak Physique Hot Yoga is a friendly, supportive and inclusive practice, offering a variety of Hot Yoga classes.

At Peak Physique Hot Yoga Underwood, we’re advocates of the Hot Yoga lifestyle and its amazing health benefits. With us you can discover many styles of Hot Yoga, including Hot Blend, Hot Physique, Hot Power and Warm Physique. We welcome all levels to our Hot Yoga classes, from beginner to advanced.

No matter if you want to look younger, feel fitter, recover from an injury, get in shape or improve your general wellbeing, our certified instructors will support and guide you. All of them are certified with Peak Physique Hot Yoga’s training programs, which ensures the best quality and assure you are being looked after.

At Peak Physique Hot Yoga Underwood we useinfra-red radiant heaters, which allow us to sweat and detox and help you to speed up the progress.

Our fitness based yoga classes provide both physical and mental health benefits. The benefits of a long-term Hot Yoga practice include weight loss, skin improvement, stronger muscles, headache relief, increased energy levels, help with anxiety, balanced blood sugar levels and improved self-esteem.

Your First Visit

Prepare for your first visit to Peak...

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Choosing a Class

Learn about the different classes on offer

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Client Testimonials

Hear what our students have to say

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Since renovating my life and taking up hot yoga I have lost 20 kilos, I’m pain free and have been able to take control of my anxiety which controlled me for many years. I feel totally amazing now and even work my colleagues; my husband and our daughter to come to the studio from time to time.

Ashleigh
AshleighYoga Student

I have been with Peak Physique Underwood since the studio’s opening and I must say I have enjoyed every single class since my first. The studio has a relaxing atmosphere and will put you in the right mood for yoga practice.

Matt
MattYoga Student

At Peak Physique Underwood, you feel welcome every time you’re there, and it’s reassuring to know that everyone is free to practice at their own pace. Hot Yoga has become such a part of my life now, that I’d feel lost without it.

Anita
AnitaYoga Student

Our Teachers

Meet our Underwood teachers
Anastasia
Anastasia
Yoga Teacher
Suz Calava
Suz Calava
Yoga Teacher
Karen Tuisamoa
Karen Tuisamoa
Yoga Teacher
Shaun
Shaun
Yoga Teacher

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